~ the pure and essential essence of something ~

The Quintessential Woman


She came to me today in meditation. She came shrouded in mystery and intrigue—a very compelling energy. Can you feel it?

She is Mystery Grace.

She is an aspect of you.

Learn to be Still and Listen.

She would very much like to walk beside you rather than along the sidelines.

Are you ready?

She is YOU 

She is waiting for you to give Her permission to express herself more fully. Do so and your life and engagement with Her will expand and richness will unfold.

Your Invitation

She lovingly extends an invitation to Meet Her. It takes courage and resolve to open the door to Her, for once it is opened, your life will expand beyond your imagination. 

Are you ready?

Your Quintessential Opportunities


A half day Personal Retreat just for YOU.

A half day to dive uninterrupted and deep to uncover aspects of yourself you feel knocking on your heart.

Isn't it time for you? After taking care of everyone and everything first, now it's time to bring you to the top of the list.

Our time together is intimate, targeted and focused and all about You. We will look at where you've been and where you long to be. How do you get there? What needs to happen? Change? Who do you need to Become to bring Her life?

Virtual (via zoom) and in person (45 minutes south of Minneapolis, MN). 

I AM Ready to Apply!

The Yearlong Quintessential Path 

A 12 month transformational journey taking you through a Divinely inspired process where your will simultaneously build an empowered foundation and begin to reveal the qualities and attributes of the Quintessential Woman you are. Each step forward will add increasingly more and more stability to your life, thereby allowing you to experience your Self-Confidence and sense of Presence to expand.

YES! I AM Ready to Apply!

The Poem 

She came to me in the form of a Poem.  Click the image to read it. 

Meet Marita Rahlenbeck, your Guide and Mentor on the Quintessential Path 

Marita Rahlenbeck, CEO of Harmonic Wholeness, Soul Mentor and Self Empowerment Coach helps women move from Quietly Unhappy to Bold, Confident and Courageous on their way to embody the Quintessential Woman they really are — they just need to uncover her. She is the author of Living with Grace ~ A Story of Love and Healing, Leaving Paw Prints on the Heart.

As an advocate of living a holistic, clean lifestyle, she loves to teach on these topics and relies on Young Living Essential Oils to elevate her life for optimal mind, body and soul health! With 20+ years experience and education in the aromatherapy field, she is frequently the go-to woman for help in this area.

Marita also loves to cultivate an appreciation for the Sacred in everyday experiences — experiences we sometimes take for granted and maybe even complain about — and elevates them to what she calls Sacred Mundanity. This spills over into her work with individuals and groups alike.

Marita is very skilled at holding space to help women seeking to learn more about themselves.

She sees and Knows which words and ideas to use to spark your each new level of learning and knowing.

Meet “Her” ~ a Sacred experience to meet your Quintessential Self allowed me to meet my Quintessential Self who gave me validation to things I have been seeing for myself. This is exciting!

Sometimes when we have something presented to us a certain way, it opens up our access points to our own Inner Knowing. I feel Marita is really good at this and is a good person to work with. I recommend the Meet “Her” experience!


Sarah Bremer